How Can I Lower My Prolactin Levels Naturally?

Why is my prolactin high?

If prolactin levels are higher than normal, it often means there is a type of tumor of the pituitary gland, known as a prolactinoma.

This tumor makes the gland produce too much prolactin.

Excess prolactin can cause the production of breast milk in men and in women who are not pregnant or breastfeeding..

Does prolactin cause weight gain?

High levels of prolactin can also result in weight gain and neuropsychological disturbances. The size of the tumor correlates with the amount of prolactin secreted. Larger tumors can cause mass effects by compression of local structures.

What are the signs of high prolactin?

High Prolactin Level SymptomsInfertility.White milk leaking from nipples.Absent, infrequent, or irregular periods.Loss of libido.Painful or uncomfortable intercourse.Vaginal dryness.Acne.Excessive body and facial hair growth (hirsutism)More items…

Does high prolactin always mean tumor?

What causes hyperprolactinemia? One common cause of hyperprolactinemia is a growth or tumor on the pituitary gland called a prolactinoma. The tumor produces high levels of prolactin. These tumors can be large or small and are usually benign, meaning they are not cancerous.

How can I get my prolactin levels down?

Treatment for high prolactin levelschanging your diet and keeping your stress levels down.stopping high-intensity workouts or activities that overwhelm you.avoiding clothing that makes your chest uncomfortable.avoiding activities and clothing that overstimulate your nipples.taking vitamin B-6 and vitamin E supplements.

Does turmeric lower prolactin?

The growth-inhibitory effect of curcumin was accompanied by decreased expression of cyclin D3 and ser 780 phosphorylation of retinoblastoma protein. In addition, curcumin also induced apoptosis in both GH3 and MMQ cells. Furthermore, curcumin suppresses intracellular levels and release of both prolactin and GH.

What food contains prolactin?

Apricots Apricots are high in fiber, Vitamin A, C, potassium and calcium. Calcium-rich dried fruits like figs, apricots, and dates are thought to help with milk production. Apricots, like some other lactogenic foods on this list, also contain tryptophan, which naturally boost prolactin levels.

What are the side effects of high prolactin levels?

Symptoms include irregular or absent menstrual periods, infertility, menopausal symptoms (hot flashes and vaginal dryness), and, after several years, osteoporosis (thinning and weakening of the bones). High prolactin levels can also cause milk discharge from the breasts.

Does caffeine increase prolactin levels?

Circulating prolactin levels, on the other hand, were significantly (P < 0.01) elevated following intravenous treatment with caffeine. The effect was immediate following caffeine administration with elevated concentrations being maintained over the next 3 h before their return to pre-treatment concentrations.

What is a high level of prolactin?

Prolactin levels of between 30 ng/mL and 200 ng/mL are considered moderately high. This level of prolactin in the blood can have many causes. Conditions related to raised levels of prolactin include: pituitary disorders.

Can I get pregnant with high prolactin?

High prolactin levels inhibit secretion of FSH, which is the hormone that triggers ovulation. So, if your prolactin levels are high, your ovulation may be suppressed. This is why women who are breastfeeding (and thus have high levels of prolactin) usually don’t become pregnant.

What is the normal range of prolactin in female?

Normal Results The normal values for prolactin are: Men: less than 20 ng/mL (425 µg/L) Nonpregnant women: less than 25 ng/mL (25 µg/L) Pregnant women: 80 to 400 ng/mL (80 to 400 µg/L)

What foods decrease prolactin levels?

Foods that lower prolactin levels are generally high in zinc; think shellfish, beef, turkey and beans. It’s also important to get plenty of B6, so foods like potatoes, bananas, wild salmon, chicken and spinach can help boost those vitamin levels.

Can exercise reduce prolactin levels?

Of these studies in men, one study reported a significant increase in prolactin concentrations over an eight-week, intensive exercise regimen [18] and two others reported significantly reduced prolactin concentrations associated with intensive exercise among athletes [19,20].

What causes high prolactin in females?

Its hormones help regulate important functions such as growth, metabolism, blood pressure and reproduction. Other possible causes of prolactin overproduction include medications, other types of pituitary tumors, an underactive thyroid gland, ongoing irritation to the chest, pregnancy and breast-feeding.