Quick Answer: How Long Should You Stay Home From Work When You Have The Flu?

Why am I so tired after the flu?

The authors of an earlier study suggest that the symptom of fatigue after a viral infection is due to inflammation in the brain.

Viruses cause the immune system to respond and attack them.

This response causes stress and inflammation in the body..

How do you sleep with the flu?

Prop yourself up. Sinus pressure gets better when your head is higher than your body, so let gravity work for you. … Use a vaporizer or humidifier. Flu and cold symptoms dry your airways out and make them raw. … Drink or eat something hot. … Try cold and flu medicines. … Don’t drink alcohol. … Sleep alone. … Can’t sleep?

Should I stay off work if I have the flu?

You should stay off work or school until you’re feeling better. In some people at risk of more serious flu, an annual flu vaccine or antiviral medication may be recommended to help reduce the risk of becoming infected.

How long are you down with the flu?

In general, healthy people usually get over a cold in 7 to 10 days. Flu symptoms, including fever, should go away after about 5 days, but you may still have a cough and feel weak a few days longer. All your symptoms should be gone within 1 to 2 weeks.

Is Flu A or B worse?

In the past, it was thought that infection with influenza A was more severe than infection with influenza B. However, a 2015 study in adults with influenza A and influenza B found they both resulted in similar rates of illness and death.

How long does the flu last in adults?

How long does the flu last? As harsh as the flu can be, the good news is that most people feel much better within one to two weeks. Most healthy adults become contagious the day before symptoms develop (which makes it trickier to prevent from spreading).

How does flu turn into pneumonia?

With a weakened immune system, your body may not be able to get over the foreign bacteria and viruses. This is how those with influenza can easily turn their flu into something much worse — pneumonia. Pneumonia is an infection that causes inflammation in the lungs.

How can I recover from the flu faster?

9 Ways to Help You Feel BetterGet extra rest. … Drink plenty of fluids. … Breathe moist air to help clear a stuffy nose. … Elevate your head at night with an extra pillow if coughing keeps you awake.Try an over-the-counter medicine to help relieve your cough. … Try acetaminophen or ibuprofen to relieve body aches and headache or to lower fever.More items…•

How long are you contagious when you have the flu?

People with flu are most contagious in the first three to four days after their illness begins. Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick.

What are the stages of the flu?

Stages of the Flu—Day by DayFlu Day 0. The day before any influenza symptoms appear, you are already contagious. … Flu Day 1. Flu symptoms hit pretty rapidly on day one. … Flu Day 2. The second day with the flu is pretty miserable—so bad you may not be able to get out of bed. … Flu Day 3. … Flu Day 4. … Flu Day 5. … Flu Day 6. … Flu Day 7.More items…•

Who gets the flu most often?

The same CID study found that children are most likely to get sick from flu and that people 65 and older are least likely to get sick from influenza. Median incidence values (or attack rate) by age group were 9.3% for children 0-17 years, 8.8% for adults 18-64 years, and 3.9% for adults 65 years and older.